5 Massive benefits of Lemon Oil

 

Liquid sunshine name must be prized to this amazing essential oil that contributes at unlimited benefits whether pharmacological, food application health or cosmetic uses! The Lemon Oil is this sunshine liquid with its unique yellowish color and citrus fragrance.

 

Are you ready to know more about how free radicals heal and protect damaged skin and how it has an amazing curable effect on anxiety and depression?

In this article we will discuss the top benefits of this citrus powerhouse and why it is the best choice for people who seek to natural healthy solutions and simple effective remedies

Things you want to know about Lemon Oil

It is an essential oil extracted from the outer peel of fresh lemons by cold pressing method. Its scientific name is ” Citrus Limon” and known with special characteristics like its sharp and clean citrus scent that you can recognize among other scents or citrus fruits. It is believed to come from Asia, especially ” Northeastern India, Bruma and China” and spread globally to reach Europe and the Mediterranean region.

Unlike you think that lemon juice is the same as Lemon oil, the juice is acidic with water but the essential oil is a fat soluble aromatic compound. This difference in the base shape has different properties and applications for both of them. So we can find that the oil has its plant based properties with medicinal benefits and aromatherapy. Lemon oil riches with an active ingredient called “Limonene” that is responsible for most of its activity such as
” anti-inflammatory, antioxidant, anti-bacterial, anti-microbial and anti-depressant effects”. 

How Lemon oil extracted?

Lemon oil is extracted through different processes like cold pressing and steam distillation; those methods preserve its therapeutic compounds and keep it pure high-quality.
Cold press is a recommended method to preserve the oil potency and efficacy, it works by washing fresh lemons and peeling them, then pressing the peels mechanically to extract the oil then moving to the centrifugation step and the final step is filtration to remove any remaining traces and confirm the purification step of the oil.

You can also extract your lemon oil from those fresh lemons in your fridge or on your garden tree. Simple in home with few step:

1. Wash fresh lemons then peel it and separate juicy from peel.
2. You can add pectic enzyme or not as you want, it is an optional step to break down pectin.
3. Use a slow juicer or press to extract a mix of juice and emulsion.
4. Let the mixture settle overnight to separate oil.
5. Finally, collect the clear oil layer in a bottle. 

 

Perfect, your Lemon oil is ready to use now.. Good job.

If you are interested in the Lemon oil industry and how steam distillation method process is done, Check this video: https://www.youtube.com/watch?v=IC0qYhQ2XNg 

  

Chemical composition of Lemon Oil

The holistic effect of this essential oil comes from its chemical components that work synergistically to reach the maximum benefits of the oil, from antioxidant effect to its cleansing anti microbial effect!

Over 200 natural compounds, including: 

•  Limonene (68-70%) : With antioxidant and anti-inflammatory benefits.  
•  β-Pinene (10-12%) : For respiratory health.  
•  γ-Terpinene (8-10%) : Responsible for fresh and citrusy scent.  
•  Citral (1-2%) : Has antimicrobial properties.  

Incredible benefits of Lemon Oil, don’t miss any

Boosts immunity and fights infections

 

Since our ancestors, Lemon essential oil is recognized for its potential effect to support the immune system, against flu and infections that are related to immunity. It can encourage the production of white blood cells, those cells are responsible for fighting infections and maintaining our natural immune system balanced against harmful microorganisms, pathogens and viruses. It also contains powerful antioxidants “D-limonene” which neutralize free radicals, this activity reduces oxidative stress that can weaken immune defenses.It also exhibits virucidal activity according to studies and recent researches showed its antibacterial activity represents in encapsulating alginate nanoparticles that enhances its antibacterial potency.

 

Interesting fact: Lemon essential oil itself doesn’t contain much vitamin C because vitamin C is water-soluble and does not transfer into the oil during the extraction process. Instead, it has antioxidants, especially d-limonene that support a natural immune system. 

 

For your mental clarity and mood

 

Studies proved that lemon essential oil has antidepressant and anxiolytic effects, it modulates neurotransmitters such as serotonin (5-HT) and dopamine (DA), particularly enhancing 5-HT(1A) receptor activity, which helps reduce stress and improve mood, in addition its fresh citrus scent that stimulates the mood immediately.

It also helps to elevate norepinephrine levels after stress, which is associated with increased alertness and mental clarity, clinical trials show that inhaling lemon essential oil improves positivity.

And when it comes to stress, citrus and especially lemon-oil acts as an alternative medicine that reduces cortisol (stress hormone) levels showing strong stress-relieving activity.

Supports digestive system

If you suffer from digestive problems like gastritis or annoying constipation, this amazing oil may help soothe your digestive issues, as according to study at 2009, found that this oil reduced erosion of the gastric mucosa and acted as a gastro-protective agent.

You can depend on aromatherapy using lemon essential oil, mixed with other essential oils like rosemary and peppermint to reduce constipation and increase defecation frequency.

Also dilute it  and massaged onto the abdomen to relieve bloating and indigestion symptoms.  

Anti-Aging agent for your healthy skin

This oil may reduce any oxidative damage in the skin, due to its antioxidant action that protects skin cells from oxidative stress which contribute to skin aging and wrinkle formation.

 
No wonder that studies proved its importance in biotechnological application in cosmetic dermatology, so it helps brighten dull skin and reduce dark spots effectively.

This oil helps the skin absorb both oil and water-based vitamins like A, E, B6, and C, it’s more effective when used in creams or serums which boosts their impact, supporting better skin health and defense against aging and environmental stress.

Powerful cleaning and disinfecting properties

This oil has antimicrobial ability to inhibit and kill bacteria, so it can be used as a natural effective antimicrobial agent suitable for cleaning, disinfecting, and food preservation applications.

With proven studies,this essential oil may kill bacteria, mold, and fungi on surfaces of your kitchen or kids room and can remove sticky residues and leave a fresh, natural scent in your home or your office.

Choose essential lemon oil that is 100% pure and free from synthetic additives or fillers to get the maximum benefits and results, you can find it on Amaly Store for natural products. 

How to uses Lemon Oil, recipes and remedies

1. For your respiratory health, you can diffuse the oil and get the maximum benefit of aromatherapy.
2. For muscle pain, you can massage the painful area with a mixture of lemon-oil and coconut oil as a carrier.
3. For your skin, you can add a few drops of the oil to your toner for a brightness effect and reduce acne, and for dark spots you can mix the oil with honey.
4. For your hair, add a little oil to your favorite shampoo to get rid of dandruff and enjoy a healthy hair, and by adding it to your serum will double the effect of shiny hair.
5. If you want a dry clean effect, add a few drops to the wash of your laundry and enjoy a fresh scent.
6. If you want to add a new touch to your furniture, mix lemon-oil with olive oil and polish your wood home furniture and enjoy the results.
7. Use it as a nail polish to remove the color of the polish and keep healthy fresh nails.

DIY Lemon Oil recipes

You can use lemon essential oil in different recipes for uplifting mood, skin care and as a cleanser too, follow the recipes below and enjoy the amazing results:

1. Recipe for supporting mood and energy: Mix 3 drops lemon essential oil  with 2 drops peppermint oil and 1 drop rosemary oil in a diffuser, even at home or office or clinic.
2. Recipe for a face mask:  Blend 1 tbsp honey  with 1 tsp yogurt  and 2 drops of the oil. 
3. Home cleanser: As a natural safe cleanser add1 cup white vinegar, 1 cup water and 15 drops of the oil.

Order the oil from reputable brands to ensure safety and effectiveness of it in usage and recipes. Order from the Amaly store for natural products. 

Safety and precaution tips for usage

•  Use it in diluted form with carrier oils  ( for skin 1-2% conc).  
•  Avoid sun exposure after application as it can cause photosensitivity.  
•  Apply patch skin on your arm even if you have sensitive skin or not.  
• Avoid using essential oils on a daily basis while pregnant and avoid it in the first trimester, and when used dilute it. 
•  It’s toxic to pets especially cats and dogs if ingested.

Overall it’s a safe essential oil but take those precautions into consideration.

Common Myths about Lemon Oil

Myth: Lemon oil alone  can treat infections!  

Fact: It supports immunity but should complement medical treatment.  

Myth: All lemon essential oils are safe to ingest!

Fact: Only food-grade organic can be used internally.  

Myth: It’s safe to apply undiluted on skin! 

Fact: Always mix with a carrier oil to avoid irritation.  

 

What people say about Lemon oil on the internet

This user recommends using the oil for skincare and how to use it effectively.

This user shows the benefits of the oil and how it can fight exhaustion, cure depression, skin, reduce inflammation and kill harmful viruses and bacteria. 

Where to buy pure Lemon Oil

Looking for 100% pure, cold-pressed lemon oil?

Amaly Store offers premium, lab-tested essential oils for aromatherapy, skincare, and home use. 
100% Natural, No Additives, Shipping all over the world.